Distance Reiki Session – Treatment Information

This informative guide will assist you in preparing for your first and following Reiki treatments with us.

After completing and submitting the intake form, there are no further actions you need to take.

The most important thing to mention is that it is extremely beneficial to drink water after a Reiki session as part of the healing process. So please keep your body well hydrated over the next few days. Please, also keep in mind that the energy can make some people feel “light-headed” and if you haven’t eaten for a few hours this may affect you. Also, after a treatment I recommend avoiding any kind of interaction that could possibly drain your energy.

Session Duration and Treatment Frequency:

A Reiki session lasts approximately 45 minutes and it is entirely up to you to choose to receive additional follow-up treatments.

Preparing for Your Session:

If you have chosen to receive Reiki in real-time, there are no fixed rules to be followed. You can use the suggestion below as your reference or prepare yourself according to your intuition and liking.

Set aside some private space (at least 1 hour) in which you will not be disturbed.

Approximately 20 minutes before the schedule time, begin to prepare yourself for the healing session.  Make relaxation a priority: let people know you don’t wish to be interrupted. Also, switch off your cell phone and other devices that could possibly disturb the “frequency”. Find a comfortable and quiet cozy place to relax and enjoy the healing energy that is coming your way.

You can reinforce the energy of your session by playing some relaxing background music, diffusing essential oils, or lighting a candle and burning incense. (When working with candles and incense, always use caution and do not leave them unattended, please be careful and take all the precautions you need to keep you and your family safe!)

The benefits of using essential oils and incense is that they help to neutralize negative energy (before, during and after session). Whatever you wish to do to help you relax is perfectly okay.

It is important to be hydrated before and after the session, so have a glass of drinking water nearby.

Begin to relax.

Constriction can impede the energy flow. Whether you choose to sit or lie down during your session, you should always feel comfortable as this will prevent any muscle stiffness and rigidity.  You should wear loose clothing and what feels good for you. Consider taking your shoes off to boost your relaxation even more.

The body temperature starts to drop significantly as the body relaxes, similar to what happens to when we normally fall asleep. A cozy blanket can be useful to keep the body from getting too cold throughout the session. Allow yourself to relax completely.

What to Expect

During your session, simply put aside any personal concerns and try to stay as relaxed as possible. Everything is done by intention and by the highest good of all concerns, so it’s best not to have any preconceived ideas, just experience it for what it is and enjoy experiencing the energy.

During the Reiki Session

I consider the session to be a sacred time and, while channeling energy my focused and devoted attention will prevail throughout the session. Therefore, I do not speak and remain silent at all times. Soothing background music is used to further promote deeper relaxation during the session.

Reiki works by releasing stagnant energies from the body and restoring flow. This process can result in a profound relaxation. Falling asleep during a session is a very common occurrence so don’t worry if this happens to you, it is one of the many ways in which a body responds to Reiki treatment.

Other possible feelings and perceptions you may experience:

• sensing peace and serenity
• sensing
• deep relaxation
• feeling the need to sleep/rest
• sensing heat or cold
• seeing colors, image, or symbols in your mind´s eyes
• hearing sounds or voices
• feeling the need to yawn and burp
• feeling the need to laugh or cry for no apparent reason
• gaining new perceptions or insights
• drifting into a dream-like state
• feeling exhaustion or excitement

Each of us has our own unique response to the healing energy and our experience can indeed vary from session to session. At first you may or may not necessarily feel anything at all during a session or days afterwards it depends on how sensitive someone is to energy.

You should be rest assured that Reiki always works even if you don’t feel it. A “mysterious” yet typical aspect of Reiki is that you don’t have to feel it or believe it to reap its benefits. It operates at deep subtle levels that sometimes cannot be perceived by our physical senses and are beyond our understanding. But as mentioned earlier, Reiki will always support our greatest good. The only reason why Reiki seems to “not work” for someone is when the person does not want to receive or is resisting to it, whether on a conscious or subconscious level.

The powerful infinite wisdom of Reiki flows only where it is desired in the right amount of energy needed. To put it correctly, Reiki is never sent; It is always drawn through the channeler also known as Reiki practitioner (that act like a conduit which the Reiki energy flows through). The person receiving Reiki drawn the energy through the practitioner rather than being sent by them. Reiki practitioners do not use their own energy so they will never feel drained, depleted, or take on their client’s condition.